Add a little sunrise to your summer highlight reel. Sunrise yoga series...what a way to start your day.
When: Wednesdays in July and August | 5 a.m. to 6 a.m.
Begins July 5. Ends August 23 (8 week series)
Where:
Pakachoag Community Center grounds (indoors if raining)
Pakachoag St., Auburn
Cost: $80 for the 8 week series | Drop in Fee: $15
Includes:
One hour sunrise yoga flow and access to membership in a private online teacher-guided forum.
(This an all-levels flow class- lots of Sun salutations, heart opening standing poses, warriors, some on the mat. Plus, it includes a closed private group to communicate, and set the theme for the following week’s class…and further weave some of those themes from our weekly mat into our off-the-mat lives).
EMAIL: brendaseaver100 [at] gmail.com