***All levels vinyasa yoga laced with rhythmic flair and set to a playlist of unexpected old school favorites.
***Plus, a relaxed take on reflection, meditation, and other off the mat activities.
***Lots of laughs and camaraderie
Let’s tap into our carefree, youthful spirit & stoke our connection with our gut. This fun, funky flow is all about finding a whimsical way to quiet our minds, harness our yogic breathing and experience an awesome moving meditation… all the while having a blast groovin’ to old favs and spicing up our flow with a ton of flair. What’s the yoga-point of it all??? To open us up to our creative and intuitive nature - while getting down with our own unique stamp on a yoga groove!
So let’s tap into our inner youthful enthusiasm and let it go for a few hours while we feel our flow. Leave feeling lighter, clearer, and more connected. This is yet another way we can use the tools of yoga to find inner clarity, balance, and peace of mind. Come give it a try!
COST & PAYMENT:
$30 - due 2/18…space limited. ($20 off total cost if sign up for this AND upcoming Candlelight Sanctuary - Trust Your Gut yoga flow series).
Venmo: @Brenda-Seaver-1
PayPal: Brenda Seaver
(Contact Brenda at 774-696-9438 for cash or check)